Acupuncture & Chinese Medicine

Traditional Chinese Medicine (TCM) is an ancient healing system dating back thousands of years. TCM practitioners view the body-mind process as an integrated whole and believe that disease is the result of imbalance within the whole. The physical body, mental-emotional state, environment, diet and lifestyle are viewed as equally important components in the maintenance of balance and preventio... Read More

Traditional Chinese Medicine (TCM) is an ancient healing system dating back thousands of years.
TCM practitioners view the body-mind process as an integrated whole and believe that disease is the result of imbalance within the whole. The physical body, mental-emotional state, environment, diet and lifestyle are viewed as equally important components in the maintenance of balance and prevention of disease. All organs and vital functions in the body are thought to be a constant continuum, influencing, controlling and restraining one another.

Modern allopathic (western) medicine separates the body and mind, emphasizes disease management, treats specific diseases and searches for certain micro-organisms to be treated with strong pharmaceutical medications. In contrast, TCM uses natural approaches to restore harmony, never separating the person from the mind, the spirit or the environment. A TCM assessment can detect subtle changes in the homeostatic balance of the body before it reaches the disease stage, allowing TCM treatment to emphasize the prevention of disease.

TCM treatment commonly includes a combination of the following techniques:
Acupuncture
Chinese Herbal Medicine
Chinese Massage (Tui Na)
Cupping
Moxibustion


Counselling

Counselling provides a therapeutic way to improve mental and emotional health for many individuals. Counselling can be an effective technique for individuals who experience symptoms such as depression or anxiety, as well as individuals who are facing other challenges in their lives. Many people have found counselling to be extremely helpful when facing stressful situations, major transitions,... Read More

Counselling provides a therapeutic way to improve mental and emotional health for many individuals. Counselling can be an effective technique for individuals who experience symptoms such as depression or anxiety, as well as individuals who are facing other challenges in their lives. Many people have found counselling to be extremely helpful when facing stressful situations, major transitions, or adjusting to mental or physical illnesses.

Working with a counsellor is a courageous step that can help you develop new coping skills, make positive changes, improve your mood, increase your ability to manage stress, take better control of your feelings and behaviours, and improve your relationships. It can also be a private space to work through feelings of loss and grief, intimacy concerns, and career dissatisfaction. It can provide you with the support you need to help you examine the aspects of your life that feel out of alignment.

Reaching out for the support of one our highly-skilled counsellors can be a great help when you simply feel “stuck” or are facing a general sense of dissatisfaction in your life. You may not even know know exactly what your issues of concern are, but you know that you want some changes. Our counselling techniques will help you understand your thoughts, feelings, and behaviours, and help you identify areas you want to work on.

Through providing you with a confidential opportunity to explore your concerns, the counsellors at Rocky Point Wellness Clinic will help you get closer to bringing your desired changes into your life. They will help you gain a better insight into your own behaviours and motivations and will help you make changes to find a greater sense of peace, and move you towards new possibilities.

A counselling process can be brief in nature, or it can develop into a longer process that involves deeper explorations of problems and patterns in your life. We will tailor our time together based on what you want and what your needs are. You are the expert in bringing your values, goals and priorities to the counselling relationship. We are the experts in helping you understand your challenges and identifying next steps.

It is important that you find the right counsellor for your personal needs. We will be happy to arrange a free 15-minute consultation with a counsellors prior to booking a first counselling session. We look forward to meeting you!


Core + Pelvic Floor Movement Therapy

Giving birth is often compared to running a marathon and rightly so! Pregnancy and birth place great demands on the body similar to that of an athlete yet seldom do women ‘train’ for their birth. Prepare To Push™ sessions use the fitness principle of specificity to help women train their body for labour and birth. Targeted movements that strengthen the core and pelvic floor, build endura... Read More

Giving birth is often compared to running a marathon and rightly so! Pregnancy and birth place great demands on the body similar to that of an athlete yet seldom do women ‘train’ for their birth.

Prepare To Push™ sessions use the fitness principle of specificity to help women train their body for labour and birth. Targeted movements that strengthen the core and pelvic floor, build endurance for the big day and release tension to facilitate birth are practiced and given to women as homework in preparation for delivery.

Core + pelvic floor restoration sessions work on rebuilding the inner core unit through alignment, breath work and movement. Starting with an assessment, you progress through restorative exercise, activities of daily living, and functional movement to ensure you have core confidence for all phases of life.


Massage Therapy

BC therapists have the most comprehensive training in North America and are required to continually update their knowledge and expertise from industry experts. Therapeutic Massage This massage is designed to suit your individual needs. Registered massage therapists (RMT) are trained to assess, treat, and make home care suggestions. They also safely complement medical treatments for condi... Read More

BC therapists have the most comprehensive training in North America and are required to continually update their knowledge and expertise from industry experts.

Therapeutic Massage

This massage is designed to suit your individual needs. Registered massage therapists (RMT) are trained to assess, treat, and make home care suggestions. They also safely complement medical treatments for conditions such as, but not limited to: headaches (including migraines), diabetes, arthritis, joint replacement, multiple sclerosis, tendonitis, asthma, bursitis, sciatica, carpal tunnel syndrome and sports injuries.

Pregnancy Massage

Massage therapy provides treatment that will address symptoms or conditions associated with pregnancy to encourage a healthy and comfortable pre and postpartum transition. It is recommended to continue with massage therapy after labour, as it reduces the recovery time, promotes relaxation and decreases tension in muscles from the postural demands of motherhood. Women who have had a c-section are strongly encouraged to receive treatment for their surgical scar. This therapy can be provided once you have gotten the OK from your MD/Midwife (around 6 weeks if healing is going well). This will promote formation of a mobile scar helping to speed recovery and prevent any future issues.

Sports Massage

Sports massage is designed to encourage fast recovery and enhance performance in any type of athlete ranging from the weekend warrior to professional athlete. It assists in increasing blood flow, which delivers oxygen and nutrients to the body and removes toxins and waste products that build up during exercise. Massage therapy will encourage tissue mobility in areas that may be restricted, thus improving range of motion. Sports massage can help prevent injuries; however, in the event injuries do occur, it can speed healing time. Consistent massage can assist you in achieving your full athletic potential.

Swedish Relaxation Massage

This treatment is a system of continuous soothing massage techniques where the therapist works in the same direction as the flow of blood returning to the heart. Swedish massage is a relaxing and nurturing full body massage that relieves underlying tension, anxiety and stress.



Located at:
2701 Clarke Street, Port Moody
Directions & Map

Need Help? 778-355-9777